Group Exercise Classes

Enjoy a workout with a variety of fun, innovative exercises and equipment. Our certified group exercise instructors will offer encouragement, support and help make your experience challenging, efficient and fun. Choose from a wide range of strength, light resistance, interval and circuit workouts or a sports specific workout or boot camp.

Push yourself in one of our high-energy cycle classes. Considered one of the best cardio workouts, our cycle classes are led by seasoned pros that will help you get to the next level.

Bring mind, body and spirit together in a workout to create a better balance within. Reduce stress, increase muscle strength and flexibility, and feed your soul in one of our Mind Body classes. Our Pilates and Yoga classes provide a refreshing workout where you can recharge yourself and your fitness routine.

Want to dance every time you hear music? You will find a variety of Dance based classes and workouts on the Group Exercise calendar weekly. Zumba and other dance workouts will fill your need to move to the music.

Great for everybody, and every body. If you have joint issues, arthritis, or other injuries you will love working out in a heated pool year round. In the warm water your blood flows more easily, you experience a greater range of motion and chronic pain is diminished. The shallow part of the pool is also ideal for non-swimmers.

In addition to a full selection of regularly scheduled classes, we have unique and new classes that rotate or are added to the schedule every month. Check out what is in store this month on the Group Exercise calendar.

When you’re not at the club you can choose from a variety of live-streaming classes led by some of our most popular group exercise instructors. To access the complete lineup of our live-streaming classes via our mobile app, become a member today.